“Data is the bridge between where you are and where you belong."

At Peak Athletic Lab, we don’t guess—we measure. By combining clinical-grade testing with elite-level training protocols, we strip away the noise of 'fitness trends' to reveal the science of your specific potential. Stop training in the dark. Step into the lab and find your true ceiling.

PAL // TEST: The Diagnostic Wing: Where your performance is quantified.

  • Metabolic Mapping (Resting Metabolic Rate and VO2 Max): Discover your precise aerobic capacity and heart rate zones to stop guessing and start targeting.

  • Body Composition Analysis: Beyond the scale. Track lean muscle mass and body fat percentage.

  • Gait & Biomechanic Analysis: High-speed video capture to identify energy leaks in your stride or lift.

  • Overall Strength and Flexibility Testing: Identify muscle weakness and flexibility limitations that are affecting athletic performance.

  • Functional Mobility Screening: Identify strength and mobility deficiencies that directly relate to athletic mobility.

  • Posture Assessment: Connect posture to weakness and flexibility issues to maximize athletic performance.

  • Breathing Assessment: Assess and identify breathing dysfunction to maximize efficiency and optimize gas exchange.

  • Force Plate Assessments: Pinpoint side to side differences in functional strength for tasks such as balancing, squatting, jumping.

PAL // TRAIN: The Application Wing: Where the data meets the dirt.

  • Data-Driven Coaching: Custom programming built specifically from your test results and your athletic goals—not a cookie-cutter template.

  • Private Performance Hub: High-intensity training monitored by certified coaches who speak the language of science.

  • Nutrition Coaching: One on one nutrition coaching with a certified nutritionist.

  • The "Peak" Membership: An all-access pass combining semi annual testing, with 12 or 24 one on one training sessions and 3 nutrition consultations to be completed within 1 year.

PEAK Athletic Lab Packages:

Benchmark

Initial and mid year assessments (5 tests) + 12 or 24 1-on-1 individually tailored training sessions (in person or online).

For: Young athletes beginning their athletic journey.

Optimization

Initial and mid year assessments (8 tests) + 12 or 24 individually tailored training sessions (in person or online).

For: Those ready to move the needle on their athletic performance.

Elite Performance

Initial and mid year assessments (12 tests) + 12 or 24 individually tailored training sessions (in person or online).

For: High-performers committed to athletic success.

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