Peak performance for a lifetime. Live long. Thrive longer.
At PEAK HealthSpan, we don’t want to add years to your life - we want to add life to your years. Healthspan is about having the energy and ability to keep doing what you love and being active for a long, high-quality life, even as you age. Our tailored programming encompasses several key areas of functional fitness and health – strength & power, mobility & flexibility, cardiovascular endurance, good sleep & nutrition, and balance & coordination to help you pursue a life full of vigor. We want to extend your "Healthspan" (the period of life spent active and in good health), using science to slow down the biological clock so your body stays as young as your mindset.
PEAK HealthSpan is found in the active pursuit of life. It’s the strength to keep climbing, the mobility to keep playing, and the heart to keep pushing. We bridge the gap between cutting-edge biological science and the raw power of human movement. Whether your goals are to increase muscle mass, maintain bone density, minimize body fat, relieve joint pain, or just to stay steady and agile as you age, our trainers will customize your workouts so you can see real results. With our physical therapist supervising the testing and developing your customized workouts, you will learn to train the right way - training with proper form and paying important attention to injury prevention – so you do it right the first time. You don’t have to rely on guesswork, you will see results in our testing!
PEAK HealthSpan Membership Packages
Measurable testing is done under supervision of a certified physical therapist and training sessions performed by certified trainers are customized based on goals from the initial meeting and are continually reviewed and revised. Customized at-home workouts included in the package.
Baseline Package: Starting at $220 per month up to $320 per month
4 tests (initial + 2 quarterly assessments) plus 12 or 24 one-on-one individually tailored training sessions
Optimizer Package: Starting at $245 per month up to $345 per month
6 tests (initial + 2 quarterly assessments) plus 12 or 24 one-on-one individually tailored training sessions. One session with our certified nutritionist
Legacy Package: Starting at $286 per month up to $386 per month
9 tests (initial+ 2 quarterly assessments) plus 12 or 24 one-on-one individually tailored training sessions. Three sessions with our certified nutritionist
Customized PEAK HealthSpan Assessments selected from the following tests:
Force Plate Assessment
Mobility, Flexibility and Balance
Resting Metabolic Rate
Functional Mobility Screen (FMS)
Gait/Running Assessment
VO2 Max for cardiorespiratory fitness
Body Scan and Posture Assessment
Overall and Grip Strength
Breathing Assessment
Titleist Performance Institute Assessment