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Peak performance for a lifetime. Live long. Thrive longer.

At PEAK HealthSpan, we don’t want to add years to your life - we want to add life to your years. Healthspan is about having the energy and ability to keep doing what you love and being active for a long, high-quality life, even as you age. Our tailored programming encompasses several key areas of functional fitness and health – strength & power, mobility & flexibility, cardiovascular endurance, good sleep & nutrition, and balance & coordination to help you pursue a life full of vigor. We want to extend your "Healthspan" (the period of life spent active and in good health), using science to slow down the biological clock so your body stays as young as your mindset.

PEAK HealthSpan is found in the active pursuit of life. It’s the strength to keep climbing, the mobility to keep playing, and the heart to keep pushing. We bridge the gap between cutting-edge biological science and the raw power of human movement. Whether your goals are to increase muscle mass, maintain bone density, minimize body fat, relieve joint pain, or just to stay steady and agile as you age, our trainers will customize your workouts so you can see real results. With our physical therapist supervising the testing and developing your customized workouts, you will learn to train the right way - training with proper form and paying important attention to injury prevention – so you do it right the first time. You don’t have to rely on guesswork, you will see results in our testing!

Customized PEAK HealthSpan Assessments selected from the following tests:

  • Force Plate Assessment

  • Mobility, Flexibility and Balance

  • Resting Metabolic Rate

  • Functional Mobility Screen (FMS)

  • Gait/Running Assessment

  • VO2 Max for cardiorespiratory fitness

  • Posture Assessment

  • Overall and Grip Strength

  • Breathing Assessment

  • Titleist Performance Institute Assessment

PEAK HealthSpan Cost:

Measurable testing is done under supervision of a certified physical therapist and training sessions performed by certified trainers are customized based on goals from the initial meeting and are continually reviewed and revised. Customized at-home workouts included in the package.

Initial Consult and Baseline Testing: $250

12 pack HealthSpan Training: $120/session ($1440 total)

24 pack HealthSpan Training: $100/session ($2400 total)